I am getting rid of the scale.
I had started off really happily along the path of intuitive eating, and initially I have eaten all the cookies and cake that I wanted, leading to later on not wanting much in the way of sweets, and choosing more eggs, fish, chicken, vegetables, grains (like actual boiled wheat and rye), etc. "Healthy"stuff, as much as I dislike classifying food that way.
I weighed myself and gained a total of 6 lb since starting this IVF. It seems that when I am on hormones, if I don't hold back on eating and feel hungry most of the time, I gain weight.
I am ditching the scale.
I want to be at peace with my intuition.
No comments:
Post a Comment